Marya’s Yoga
Marya’s Yoga contact Marya at mybeasts@aol.com
SUMMER YOGA AND DANCE 2012: DRAGON’S EGG
The summer session will meet variously for different instructors. Please check their dates and please pre register with the individual instructor – emails are at the end of the page.
The Dance Sampler series must be pre registered at mybeasts@aol.com, with cheques to the Beasts. The schedule will be posted on our website: www.dragonseggstudio.org
Dragon’s Egg
401 Shewville Rd., Ledyard, Ct. (exit 89, or 90 from I 95)
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Priscilla Yoga: Priscilla Humphrey – priscillayoga@aol.com
Monday mornings at 8:45 am through 6/25, recommencing 9/10 contact Priscilla
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Marya Yoga, and Egg queries: Marya Ursin – mybeasts@aol.com
Monday evenings at 5 pm Yoga (4:45 optional meditation); ongoing moderate class.
session: 6/4 – 7/23 = 8 classes. Fee: $88. Single class: $14
August tba; fall session will begin on 8/27.
Wednesday mornings at 7 am: Wake Up, breathe, stretch before work! 45 minute Yoga! session: 6/8 (Friday), and – wednesdays 6/13 – 25 (not July 4) = 7 classes. Fee: $65. Single class: $10
Saturdays: Yoga at 7:45 am tba Check with me at mybeasts@aol.com. @$12
Saturday: Workshop: Yoga through the Chakras, tba; $25
Please feel free to arrange with me to come early or to stay late to speak of yogic concerns: I am at your service.
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Sahari Belly Dance: Sahari – sahari1223@yahoo.com
Wednesdays at 7:30 (ongoing). Contact Sahari.
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Lena Yoga: lena.katherine.collins@gmail.com
Thursday evenings 6 – 7:15 pm; ongoing until June 27, recommences in the fall
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Dances of Peace, second Sundays: Sandra at Sandra@mountainlakeacupuncture.com
Solstice Labyrinth walk on June at 7:30: Bernadette at berngolden@yahoo.com
Dream workshop: Susan at susan@mysticdreamcenter.com
Paul and Connie Dunion at pjdunion@snet.net; cpjones@
Tai Chi – David Chandler at deborahpiacenza@sbcglobal.net
Drumming, Hafla, Belly dance galas, classes : Katie Bertsche at wanderingfalcon@gmail.com
Contemplative Dance; and half day of Mindfulness: Pamala at pamalalewis@comcast.net
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I hope your days are full of joy and ease, peace and well being, and look forward to seeing you! namaste, Marya Marya Ursin (860 535 3346; 444 7247; mybeasts@aol.com)
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NARRATIVE EVENT: Chaucer’s CANTERBURY TALES
ON JUNE 23RD AT THE DRAGON’S EGG (afternoon time tba)
Please check the website for Events and Workshops! www.dragonseggstudio.org
Dance Sampler at the Dragon’s Egg, 5/28 – 7/16/2012:
Mondays 6:30 – 7:30 pm, @ $ 12
Teachers’ emails are provided for questions, but please
Pre register for each class, singly, with Marya at mybeasts@aol.com @ $12
Please make out Cheques to the Mystic Paper Beasts.
May 28 – Kundalini meditation with Marya (by donation)
June 4 - Barefoot Zumba with Monica Bengston
June 11 – Restorative Yoga with Priscilla’ Humphrey (90 minute class – $15)
June 18 – African Dance with live drumming, with Amy Zezulka
June 25 – Belly dance with Sahari
July 2 – Contemporary Dance Technique with Chloe Carlson (90 minute class – $15)
July 9 – Modern with Christine (90 minute class – $15)
July 16 – Mask Play for All: the Unexpected Story, with Marya
Kundalini meditation with Marya Ursin. dance: shake, move, slow down, relax. A one hour meditation based on Rajneesh’s teachings. This class will be by donation, suggested minimum $5.
Zumba fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance party. We explore great international rhythms like Salsa, Merengue, Flamenco, and Bellydancing. It is perfect for beginners, so no experience necessary. Monica Bengtson is a certified instructor for the Zumba program, and has been enjoying the Zumba movement since 2009. She works and lives in Mystic, Ct.
Restorative Yoga with Priscilla Humphrey. Sink deeply into your true self, your deepest relaxation, in supported yoga postures, taught by the lovely and popular yoga teacher of many years experience as yogi and mover. Bring three blankets and two pillows, at least, and dress in layers.
Join Amy Zezulka and live drummers for a fun-filled African Dance class! No experience necessary. Learn traditional West African dance moves which are invigorating and empowering! All ages welcome.
Basic Latin Rhythms by Sahari Learn the most popular Latin rhythms from the Caribbean! Dominican born Sahari will teach you some great combos…a taste of Salsa, Merengue, Bachata and Reggaeton!! Sahari is an instructor and performer based in Southeastern CT.
Contemporary technique with Chloe Carlson -structured warmup and repertory phrases focus on use of weight, articulation, personal expression, joy of moving! Chloe directs, choreographs for and performs with Dance Connect . chloedance@comcast.net
Modern Technique: Combines the traditional ballet exercises with Bartenieff Fundamentals, Graham, Limon and Horton principles. All warm up exercises are focused on alignment, physical strength, flexibility and momentum; training the body for the diversity of release vs. linear movement. Christine Poland received a BA of Dance Performance from Roger Williams University. She performed in NYC with various artists and is now teaching and developing dance work here in Mystic, Connecticut.
The Unexpected Story, Mask Play for all. Marya Ursin leads a workshop in improvisational story telling using movement and masks of the Mystic Paper Beasts, exercising that wonderful muscle – the imagination. Dress for movement. All ages from 5 on up. Marya is a lifelong dancer, yogi, storyteller, and is director of the Dragon’s Egg.
www.dragonseggstudio.org; Marya Ursin – mybeasts@aol.com
NARRATIVE EVENT: Chaucer’s CANTERBURY TALES
ON JUNE 23RD AT THE DRAGON’S EGG (afternoon time tba)
Please check the website for Events and Workshops! www.dragonseggstudio.org
